This week experiences
Good
Bad
**Thoughts & Feelings**
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**Mindfulness activities: Challenge**
**Mental reflection**
| What's on my mind right now? |
|---|
| What advice do I need to give to myself right now? What answers am I seeking? |
| What feels like struggle at the moment? |
| What do I want to accomplish today/tomorrow? Why? |
| What has been going well in my life lately? |
| What are my greatest strengths and how wil they support me in achieving my vision? |
| What stresses me out? What can I do to reduce this stress? |
| What doubts do currently have? How can I ease them? |
| What thoughts have I been repeating in my head lately? Are they true? |
| What's overwhelming me right now? How can I reduce this overwhelm? |
| What can 1 do to nurture my mind, body, and soul more? |
| What brings me the most joy? How can |
**Law of Attraction: Manifest while you sleep**
Would you like to have a complete personal planner? Take a look to this notion template:
